Do you feel your mind is going everywhere while you should be executing your tasks? During this pandemic, people have discovered the difficulties of keeping their focus, specifically while being at home.

Distractions come from everywhere (your companion, your child(ren), you cat(s), your dog(s), the neighbour or his/her barking dog, etc.).

Yup, we all find it hard to keep our focus.

Stay focus on keeping your focus

“People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.” The quote comes from motivational speaker Zig Ziglar.

With motivation & commitment, you will stay on point on your targets.

And if it doesn’t work on its own, you could use essential oils. One drop of True Lavender will help if these issues don’t come from being tired. If you’re tired, mix one drop of True Lavender & one drop of Ravintsara to get your mind sharp!

True Lavender to help with focus… and stress

For lots of people, stress & lack of focus are connected: because you lack focus, you’re stressed or because you’re stressed, you lack focus.

Good thing about True Lavender essential oil is that it helps with both issues!

Some tips to manage stress and stay zen!

And you, how do you tackle your lack of focus?

Did you know that we have a concentration program in our SelfCare® app?

To find out more download the SelfCare® app for free!

Download the Selfcare1 app - Family Self Care

 

Remember, this article, like wellness, is worth sharing with your friends & close ones.

×