by Carla VARAS | May 4, 2020 | Lifestyle
Back pain? Often, we neglect our posture when we work from home. Did you know that you can ease back pain with essential oils? Here are 7 simple tips to prevent back pain: A massage with essential oils! There are different essential oils that can be used in massage.... 
by Carla VARAS | Apr 11, 2020 | News
Our weekly newsletter: Stressed? Sleeping difficulty? Discover our advice! You can find our “Stress” and “Sleep” programs in the SelfCare1 app! 
by Carla VARAS | Apr 6, 2020 | Lifestyle
By Dr. Provenzano Aromatherapy is a natural medicine that heals with plant essences. These essential oils are also called “aromatic essences” or “volatile oils”. These are the scents of plants extracted by distillation (water vapor), extraction (by solvent) or by... 
by Carla VARAS | Mar 31, 2020 | Essential talks
Having access to well-being is a priority today; it is important to adopt best practices! We want to spread the word, which is to take care of yourself and your loved ones, every day, and in a natural way! We’d like to remind you that our SelfCare1 app is at your... 
by Carla VARAS | Mar 30, 2020 | Lifestyle
My secret to taking care of myself from home and naturally? I’m constantly using the SelfCare1 app! It’s an all-in-one solution to control your well-being from home! There are over 1000 personalized combinations of essential oils. You can choose between 40 themes...