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7 simple tips to prevent back pain

7 simple tips to prevent back pain

Back pain? Often, we neglect our posture when we work from home. Did you know that you can ease back pain with essential oils? Here are 7 simple tips to prevent back pain: A massage with essential oils! There are different essential oils that can be used in massage....
Aromatherapy is medicine of the future

Aromatherapy is medicine of the future

By Dr. Provenzano Aromatherapy is a natural medicine that heals with plant essences. These essential oils are also called “aromatic essences” or “volatile oils”. These are the scents of plants extracted by distillation (water vapor), extraction (by solvent) or by...
It is important to adopt best practices!

It is important to adopt best practices!

Having access to well-being is a priority today; it is important to adopt best practices!  We want to spread the word, which is to take care of yourself and your loved ones, every day, and in a natural way! We’d like to remind you that our SelfCare1 app is at your...
My secret to taking care of myself naturally

My secret to taking care of myself naturally

My secret to taking care of myself from home and naturally? I’m constantly using the SelfCare1 app! It’s an all-in-one solution to control your well-being from home! There are over 1000 personalized combinations of essential oils. You can choose between 40 themes...