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How to boost your immune system naturally?

How to boost your immune system naturally?

Boosting your immune defenses on a daily basis is essential, especially in this period of health crisis that we are going through… Essential oils can be a preventive tool to ward off viruses and microbes! Here are top 3 essential oils to have at home, during this...
Stress & Confinement: 7 tips to stay zen!

Stress & Confinement: 7 tips to stay zen!

Too much stress? Need to relax? It is sometimes difficult to manage stress, in this period of confinement … Our advice to avoid stress during this period of confinement Avoid watching or reading too much information related to COVID-19. Exercise, practice yoga, relax!...